How hard can you actually work?

There are only 7 days in the week, each day only has 24 hours in it. You will need to sleep at least 6 hours a night and spend about 3 hours a day for maintenance (eating, etc.) Most people have travel time to account for which provides you with 12-14 hours a day where you can actually be productive. However, there are very few people that can work 12 hours a day for 7 days straight, anyone that does often takes the required down time in the next week. In other words you simply can’t sustain working this hard at something for an extended period of time producing a top result.

Now if we say how many hours a day do you operate a peak performance? That is even a smaller number. It is proven that your cognative (thinking) abilities decrease as you become tired. Successful people have figured this part out. They focus that peak performance time on the things that will provide them with the biggest thrust towards success.

Working too hard for too long produces burnout and an average result. Complete the Energy Evaluator™ and get your FREE Energy Amplifier Report™ online! This report will explain what types of work cause you to burnout the fastest, it will also give you some tips on how to recover that energy faster.

How do you actually work smarter?

Do you learn new things?  Do attend the latest conference or seminar series looking for the thing that will give you the big breakthrough? Do you ask others what they do? Are you looking for a mentor that can show you the way?

Does this new information really help you work more efficiently and produce bigger better results? Sure it always helps out a little bit.